The Nature Boy
Join Date: Feb 2003
Location: Melbourne Australia
Re: Workout/Staying in Shape Thread
Now, to answer a statement said by Rajah... bodybuilders don't run for a simple reason... they are on steroids, and very high doses, most times. Steroids make your heart work overtime anyway. Combine that with running or any other intense cardio, and you are at risk of your heart enlarging (common cause of death with alot of wrestlers). That's why most bodybuilders will do multiple 30 minute walking cardio sessions when they are in their contest prep. And yes, this is FACT.
Don't cut off a quote of mine please, you don't get the true meaning of what I said. BTW,
I didn't cut anything off. I quoted the first sentence and removed the rest which wasn't relevant.
And that is a FACT, I'm not making it up.