Wrestling Forum : WWE, TNA, Indy Wrestling, Debate League, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread
View Single Post
post #541 of (permalink) Old 05-19-2009, 05:36 AM
Memento Mori
To obtain, something of equal value must be lost..
Memento Mori's Avatar
Join Date: Feb 2007
Location: In the Shade of Poison Trees
Posts: 16,601
Points: 0
Re: Workout/Staying in Shape Thread

Why a Jumper ?

Diet is the most essential thing to cut back the fat. If you can maintain that and then do like 30 - 45 mins cardio daily, then you'll lose the fat. What's your age and height btw ?

Best cardio imo is running. You could also go swimming to exercise all your muscles.

Memento Mori is offline  
For the best viewing experience please update your browser to Google Chrome