Re: Workout/Staying in Shape Thread
Starting Bill Starr's 5x5 program today. It's designed & looks like this:
Green Magnitude is what you guys have recommended to me and people outside of here have said to get so I might give it a try in the winter. Just get any of the pure stuff, do not need some fancy brand name. I learned the hard way with my first. Cell-Tech almost gave me heart attack cause of all the sugar
It happens. I still spend useless money on shit supplements because that's how all the supps' today are marketed. They're supposedly "the end all be all" of bodybuilding and have the myth that they'll build your physique rather than lifting smart/efficiently and having a good diet. I fall into the lure, too, at times so don't feel guilty.
The test of a first-rate intelligence is the ability to hold two opposing ideas in mind at the same time.
- F. Scott Fitzgerald