Re: huge weight question
You'll see a massive difference if you:
Stop drinking sodas and start drinking water. For me when I drunk water with my meals it made me feel "full" alot faster without having to eat my whole plate.
Try to eat 6 small meals a day like every 3 hours. I try to, but not always. I'm not a freak when it comes to health but I try to fit some of it into my life. If you need to chew bubble gum in the span of the 3 hours if you become hungry. It takes your mind off eating.
You're best asking in that workout thread someone mentioned in this thread.