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post #477 of (permalink) Old 04-26-2009, 10:55 AM
is ashamed to be Delirious illegitimate father
spiderbloke's Avatar
Join Date: Nov 2006
Location: Manchester.
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Re: huge weight question

Cut out fatty food as well as alcohol, sugar etc. Not all of it but reduce it drink water instead of coke say.

Also exercise, exercise, exercise you seem very unwilling to do this therefore you will stay fat
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