Re: Workout/Staying in Shape Thread
What do you fellow bodybuilders to get that lift in your lower pecs? It's good to have huge upper pecs and a well built middle chest but if you don't have the lift / shape you could end up looking very off balance symmetry wise.
I do decline bench press and weighted dips but I want to vary things up as it's getting somewhat boring. Any ideas?
^^ abrown0718 ^^