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Old 04-01-2009, 08:05 PM   #428 (permalink)
bruteshot74
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Default Re: Workout/Staying in Shape Thread

All I been doing is creatine right after workout and then sometimes protein shake a little bit later. I stopped taking the creatine though, it was messing with my stomach and not in a good way. Might go back on it when I try just some regular bulk stuff, the Cell Tech stuff has way to much sugar.
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