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post #427 of (permalink) Old 04-01-2009, 05:26 PM
Join Date: Mar 2008
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Re: Workout/Staying in Shape Thread

Do you guys drink anything after using the gym?
I'm currently using Rego Recovery sports mix drink to help with muscles. I mix it with a half pint of whole milk. It tastes great,though i'm not sure how good it actually is. Any other suggestions would be great
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