Re: Workout/Staying in Shape Thread
Anyone follow a routine where you'd do one body party twice a day and split the two sessions off into an AM & PM workout?
-Biceps Heavy (A.M. 7:30)
-Biceps Light (P.M. 5:00)
Was interested in trying that out and Kane Sumbatt from Controlled Labs follows this model.
^^ abrown0718 ^^