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Old 03-28-2009, 02:09 PM   #406 (permalink)
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Default Re: Workout/Staying in Shape Thread

It has come to my attention that I am a wee bit over weight (I'm 6'1 and about 200 pounds) so I was wondering how you guys would recommend dropping 15-20 pounds. I do go to the gym about 4-5 times a week already so thats not a problem but I havent lost any weight since I've started going (I've been going about 3 months), in fact, I've gained weight.
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