Originally Posted by M.W.
What is everyone's favorite muscle group target during a workout? What's your favorite exercise?
I really don't have a favorite muscle target group just yet. But it seems that my strongest muscles are my chest and back. My legs have always been my strongest muscles. The one muscle that needs the most work are my arms. I have no real muscle in my arms and they are my weak point. So, I think that they will become my target muscle during my workout. I still don't have a favorite exercise.