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Old 03-15-2009, 01:30 AM   #366 (permalink)
MyBloodyValentine
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Default Re: Workout/Staying in Shape Thread

I'm sixteen and just want to stay in shape. I'm 5'10 and weigh 170 lbs.

What I have at my disposal:

* No money
* Two ten pound dumbells
* My Room

Okay. I can't run to exercise, my parents have an issue with me doing so...do you guys think that it's possible for me to build any sort of muscle with these limited sources?
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