Wrestling Forum : WWE, TNA, Indy Wrestling, Lucha Underground, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread

View Single Post
post #362 of (permalink) Old 03-14-2009, 04:12 PM Thread Starter
Straight From Hell
bruteshot74's Avatar
Join Date: Jun 2006
Location: Canada
Posts: 10,066
Points: 0
Re: Workout/Staying in Shape Thread

Arms and chest for sure. That is probably when I go the hardest. I still have a day for back, legs, shoulders and abs but doing that stuff is not really enjoyable...just do it because it is necessary where on the other side I like working out my arms and chest.

Need to start doing deadlifts. Pretty sure the way I do them is wrong though. My back tends to hurt pretty easy no matter what kind of technique I do. I do know how to do them as I have watched several videos on how to do them properly but still tends to give me a sore back either way...
bruteshot74 is offline  
For the best viewing experience please update your browser to Google Chrome