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post #295 of (permalink) Old 03-01-2009, 06:31 PM
Wheelman for James Ellsworth
Join Date: Jun 2005
Location: PA
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Re: Workout/Staying in Shape Thread

Originally Posted by Austin101 View Post
Good news is, that you're aware of this BAD feeling when you don't go so it'll motivate you to go more often and you'll feel BETTER because of it.

Also the fact it'll be easier to burn fast considering you've started to go.

That's the thing I love about the Gym, you can take breaks and sure you might gain fat, lose muscle here and there, but not anything overly significant as long as you're relatively smart with what you choose to consume and live your life.

Muscle has memory.
Yeah it does. I haven't been to the gym since Thursday cause I lift for football and don't have my license yet so I can't go anywhere else and it's killing me. Today I've done about 300 pushups and Ab Ripper X twice now if someone would just do my homework haha.

Not removing til' Jericho's champ. 7/7/08

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