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post #291 of (permalink) Old 03-01-2009, 12:35 PM
BlacknBeefy4Blonds
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Re: Workout/Staying in Shape Thread

Depends on your bodytype Brute. If your naturally skinny, a big problem. For me, I could add 25 by the end of April, and not really look any different than I do now. Aslong as I keep it away from my middle.

Like with football. A CB/RB/WR can spend all year to add 15-20lbs of muscle. Offensive/Defensive Lineman can add 30lbs over a summer.
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