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post #289 of (permalink) Old 03-01-2009, 11:17 AM
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Re: Workout/Staying in Shape Thread

Originally Posted by Rated RKO™ View Post
Yuck, I havent been to the gym in days and I feel like a fatty lol.
Good news is, that you're aware of this BAD feeling when you don't go so it'll motivate you to go more often and you'll feel BETTER because of it.

Also the fact it'll be easier to burn fast considering you've started to go.

That's the thing I love about the Gym, you can take breaks and sure you might gain fat, lose muscle here and there, but not anything overly significant as long as you're relatively smart with what you choose to consume and live your life.

Muscle has memory.
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