Re: Workout/Staying in Shape Thread
I didn't see this thread till now. I will pretty much live here since I know that it exists.
I know some of you would never believe me if you've seen me review anything, given how much time I put on that.
But I pretty much live in the Gym, go 5-6 days a Week and pretty much only take Sunday's and the odd Saturday off.
I also go for 2-3 hours so I don't half ass anything, and some might think that's too much but I like taking my time.
I'm not a body builder or anthing in the true sense, I've just got a decent build. I do it more for how I feel good rather then look, I always say the "look" is just an added bonus.
I usually consume 3,000 to 4,000 calories a day and with everything I do I know I at least burn 4,000 to 5,000 a day so if anthing I just tone up.