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post #285 of (permalink) Old 03-01-2009, 05:14 AM
Michigan Mike
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Join Date: Apr 2008
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Re: Workout/Staying in Shape Thread

I lost about 30 pounds in the first few months of 2008. I was 192 in February 08 and by August I was down to 160. Now through building muscle I'm up in the mid-170s.
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