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post #281 of (permalink) Old 03-01-2009, 12:44 AM Thread Starter
bruteshot74
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Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by austinrockera View Post
Well, my weigh-in was today! I started our contest at 236.8 on 1-1 and finished today at 194.4 (42.4 lost). Just shows that sticking to a consistent diet with very little cheats can work for you. Had a hell of a cheat meal tonight though. Back on a revised diet starting tomorrow. Still working on that six pack... not quitting until I get it.

I won the contest btw.
Nice job dude, congrats on losing so much, that is great

I got a long term goal set for myself right now. Hoping by end of August I can put on about 25 pounds but be solid and not chunky. Not sure if that goal is a little out of the ball park but going to give it a try.
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