Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread
View Single Post
post #253 of (permalink) Old 02-25-2009, 11:25 AM
XABI ALONSO'S WINNING CHRISTMAS SMILE
Turn Out The Lights
 
XABI ALONSO'S WINNING CHRISTMAS SMILE's Avatar
 
Join Date: May 2007
Location: It's a ruse
Posts: 18,419
Mentioned: 0 Post(s)
Tagged: 2 Thread(s)
Quoted: 38 Post(s)
                     
Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by King of Kings View Post
I find it does a good job though mine has something like 10 different resistance levels. And if I'm not mistaken, lower intensity workouts burns more percentasge of fat than it does sugar.

And Rajah, I tore the cartilage in my left knee, aswell as spraining my ACL, not fun at all. Knee still bothers me on some days. And just as a kicker, I've had problems with the achilles tendon on the same leg
Yeah but it will also depend on the individual. What may be the right training level for one won't be for another. So what someone might think is fairly low intensity may be pretty strenous for someone else


XABI ALONSO'S WINNING CHRISTMAS SMILE is offline  
 
 
For the best viewing experience please update your browser to Google Chrome