Re: Workout/Staying in Shape Thread
I just got back from the gym about a half hour ago. While at the Gym I was doing squats with the big bar thing (sorry, I dont know the names of everything yet) and I had 90 pounds on each side with the bar, it was probably about 200 pounds. So I take it off the rest, I go down for the squat and try to push up and I just keep going down lol. I'm like O SHIT, lucky for me there was a bar that comes out so I just went down low enough so it was resting on that and I crawled out from under it lol.
Have you guys ever had a experiance where you couldnt do the weight and it almost/did come down on you?
I have a friend that had the same thing happen to him earlier this year. He is 6'3 and the spotting bar was down pretty far so he basically had to lay down on the ground to get out from underneath it haha.
But can't say that I have had an experience like that.