Quote:
Originally Posted by brian8448
Three times a day? That's insane, take it once, maybe twice if it's a workout day. It's my personal favorite weight gainer, but eat real food with it. I find it usually increases my appetite, so it shouldnt be hard.
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What do you think of this
Drink it after the workout and either drink it in the morning or before I go to bed? Which should I do? I really can't drink it right before the workout because I workout during school.