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Old 02-24-2009, 03:02 PM   #205 (permalink)
brian8448
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Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Near View Post
BlackBeefy said he spends 45-75 minutes actually training, and doing two muscle groups in that amount of time is probable.

But he admitted it to us, he spends a lot of time flapping his gums.
I was referring to R-Truth saying he goes 4x a week for at least 2 hours each time.
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