Carrying SCOTT STEINER's bags
Join Date: Jun 2007
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Re: Workout/Staying in Shape Thread
BlackBeefy said he spends 45-75 minutes actually training, and doing two muscle groups in that amount of time is probable.
But he admitted it to us, he spends a lot of time flapping his gums.
I was referring to R-Truth saying he goes 4x a week for at least 2 hours each time.