Wrestling Forum: WWE, Impact Wrestling, Indy Wrestling, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread
View Single Post
post #202 of (permalink) Old 02-24-2009, 03:44 PM
Heel Turn on James Ellsworth
TR1's Avatar
Join Date: Feb 2005
Location: Washington D.C
Posts: 2,620
Points: 0
Re: Workout/Staying in Shape Thread

I worked out last night for about an hour yesterday for the first time in a hell of a long time. My thighs and mid-section are killing me right now lol. Pretty much did some leg presses, a couple of bicep and triceps workouts, ab excercise, and a lot of running/bicycle.

Anyone have any good ab workouts besides crunches/sit-ups?
TR1 is offline  
For the best viewing experience please update your browser to Google Chrome