Men of Mayhem
Join Date: Jun 2007
Location: Charming, Central California, USA
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Re: Workout/Staying in Shape Thread
Originally Posted by BlacknBeefy4Blonds
2 hours, 3x a week. Though after 13-14 years of working out. Get about an actual 45mins-75mins of actual work in that time. Im where I wanna be.
2 hours in the gym? That tells me you aren't lifting heavy or going to the gym very often. If you're going 5 times a week and going for 2 hours each time, you definetely aren't lifting heavy enough.
Nevermind, you were talking about that moron, R-Truth.