Quote:
Originally Posted by R-Truth
Heres a Q how many hours do you guys work out for?
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1- Chest/Tri
2- Back/Bi
3- Shoulders/Legs
4- Off
I also throw in abs, calves and forearms whenever.
12341234 rinse and repeat.
I spend about 1:35 minutes in the gym. Chest and Back are a bit different, as I let the larger muscle groups
almost fully recover before my next set.
Quote:
Originally Posted by brian8448
There are no supplements besides steroids that will make your dick bigger, getting off protein/creatine won't do anything.
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It won't make that, or your testicles, shrink, either. I hate steroid misconception.