Originally Posted by R-Truth
Heres a Q how many hours do you guys work out for?
I also throw in abs, calves and forearms whenever.
12341234 rinse and repeat.
I spend about 1:35 minutes in the gym. Chest and Back are a bit different, as I let the larger muscle groups almost
fully recover before my next set.
Originally Posted by brian8448
There are no supplements besides steroids that will make your dick bigger, getting off protein/creatine won't do anything.
It won't make that, or your testicles, shrink, either. I hate steroid misconception.