Men of Mayhem
Join Date: Jun 2007
Location: Charming, Central California, USA
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Re: Workout/Staying in Shape Thread
Heres a Q how many hours do you guys work out for?
I also throw in abs, calves and forearms whenever.
12341234 rinse and repeat.
I spend about 1:35 minutes in the gym. Chest and Back are a bit different, as I let the larger muscle groups almost
fully recover before my next set.
There are no supplements besides steroids that will make your dick bigger, getting off protein/creatine won't do anything.
It won't make that, or your testicles, shrink, either. I hate steroid misconception.