Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread

View Single Post

Old 02-23-2009, 11:51 PM   #173 (permalink)
Rajah
The Nature Boy
 
Rajah's Avatar
 
Join Date: Feb 2003
Location: Melbourne Australia
Posts: 29,180
Rajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on rep
Default Re: Workout/Staying in Shape Thread

To get big you basically need to workout hard and eat shitloads. Your body needs good food to grow. Once you go through you mass/bulking stage it's time to refine it and shed the excess fat you gain whilst bulking. That's why it is good to go for a low fat protein powder so you don't have as much fat to shed.
You'll to change your workout routine, not as intense, step up the cardio and be a little more aware of what you eat. Everybody's metabolism is different so what works for one may not work for the other.
Rajah is offline   Reply With Quote