Wrestling Forum Related
Wrestling Forum Rules
Suggestions & Help
World Wrestling Entertainment
Great Balls of Fire
Other Pro Wrestling Forum
Be The Booker
Wrestling Women, Celebs & Models
Women of Wrestling
Games & Trivia
Wrestling Forum: WWE, Impact Wrestling, Indy Wrestling, Women of Wrestling Forums
Workout/Staying in Shape Thread
View Single Post
02-21-2009, 06:13 PM
Wrestling Observer Hall of Fame
Join Date: Feb 2003
Location: Melbourne Australia
Re: Workout/Staying in Shape Thread
Here's my home gym.
Weight stack. Keeps the place nice and tidy.
My main workout station. I can do most exercises on this. I have a heap of attachments for doing different back and tricep routines.
Bowflex adjustable dumbbells. I love these things. They take the place of 15 pairs of dumbbells with weight ranging from 5lbs to 52lbs. One click and the weight is easily changed.
My other workout station which I use for squatting and benching. I have a couple of attachments for the bench to do legs and preacher curls on. Punching/kick bag in the back ground.
Mountain bike. I try to get a couple of rides in each week. Go for about 25 km at a time.
So I don't get bored on the treadmill or in the gym I have my laptop which i can watch movie on or the TV. I listen to the laptop via bluetooth headphones.
Rajah is offline
View Public Profile
Find More Posts by Rajah
-- Wrestling Forum (Full - Red)
---- Wrestling Forum (Dark - Red)
-- Wrestling Forum (Full - Blue)
---- Wrestling Forum (Dark - Blue)
-- Wrestling Forum (Classic I)
-- Wrestling Forum (Classic II)
-- Wrestling Forum (Mobile)
v1.4 Copyright ©2007,
For the best viewing experience please update your browser to