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post #96 of (permalink) Old 02-21-2009, 12:54 PM
hot_rod_piper
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Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by brian8448 View Post
Creatine can give you more of a gut, water retention, but after you get off it it goes away.
Thank you

And ya, I didn't gain 65 lbs of muscle. I gained a lot of muscle, but there is fat that came along with it. I'd say almost half and half.

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