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post #95 of (permalink) Old 02-21-2009, 12:51 PM
brian8448
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Re: Workout/Staying in Shape Thread

Creatine can give you more of a gut, water retention, but after you get off it it goes away.

You really don't need to "cycle" creatine though, it's naturally occurring in just about all meats and has no "sides" really to speak of. Cycling is most definetely not necessary for that level of supplement.
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