Re: Workout/Staying in Shape Thread
Saw something like that last part myself Icon. Guy at this gym I went to bout 6-7 years ago was tryin to show off and put up like 375. Had a spotter. But something popped in his shoulder and that weight fell. At impact his chest looked like it caved into about a inch thick. Rushed to the hospital and had punctured a lung and broke a few ribs along with a shoulder operation what ended up being the cause of it to begin with.
It put the fear in me. Ill never try to max out. Do the highest of what I can control and feel like I would live through should something happen.
What you said about Cody. Havent really seen him much. But have noticed that about a few other wrestlers. Like Morrison. His waist is so skinny, and he was a gymnast, really doubt hes in that 220 area.
And Skill, Emailed that stuff to you.