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Thread: Workout/Staying in Shape Thread
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Old 02-21-2009, 11:28 AM   #88 (permalink)
bruteshot74
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Default Re: Workout/Staying in Shape Thread
Quote:
Originally Posted by brian8448 View Post
65lbs in a year with just protein? A bit unbelievable, unless you were REALLY skinny before you started.
Yah no doubt, putting down just protein and working out is not going to make you gain 65 pounds in a year. You were not taking creatine or any other supplements?
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