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post #88 of (permalink) Old 02-21-2009, 12:28 PM Thread Starter
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Re: Workout/Staying in Shape Thread

Originally Posted by brian8448 View Post
65lbs in a year with just protein? A bit unbelievable, unless you were REALLY skinny before you started.
Yah no doubt, putting down just protein and working out is not going to make you gain 65 pounds in a year. You were not taking creatine or any other supplements?
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