Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread

View Single Post

Old 02-21-2009, 01:37 AM   #83 (permalink)
Nicky Flash
King in the North
 
Nicky Flash's Avatar
 
Join Date: Dec 2007
Location: New York
Posts: 1,279
Nicky Flash Nicky Flash Nicky Flash Nicky Flash Nicky Flash Nicky Flash Nicky Flash Nicky Flash Nicky Flash Nicky Flash Nicky Flash
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by itsmadness View Post
eat anything and everything, you are 135lbs lol


try and get around 4500 calories a day
I probably get about 3000 calories a day but I'm very active so I burn it off. I play football everyday after school for an hour or two, and I walk home each day which is about 1 mile. I really need to put on muscle weight.

And I need to keep my six pack in shape for the ladies.
__________________


Nicky Flash is offline   Reply With Quote