Re: Workout/Staying in Shape Thread
Is there a certain brand I should look to buy?
Your young, you dont need any of that kind of stuff really. Especially if thats all the working out you do. Just get in your calories until you up your program.
Why bench and pushups when they hit the same areas? Might want to increase on one, and work some curl type exercises in there.
Dont worry about those products until your ready to bulk. When your ready, I have some workout programs Ive tried that are from Muscle Explosion. PDF Adobe Acrobat Document formatted I could email you if you wanted.