Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread

View Single Post

Old 02-20-2009, 07:41 PM   #67 (permalink)
brian8448
Carrying SCOTT STEINER's bags
 
Join Date: Jun 2007
Posts: 3,807
brian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missedbrian8448 probably won't be missed
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by luminaire View Post
Sorry, I'm not a robot. I also don't have the time or desire to cook 7 meals a day, nor the insanity to work out 3 hours a day. That sounds more like a guide to making it a full time job.
If you're working out right, you should be working out like an hour a day. If you're lifting heavy enough and with proper form you physically won't be able to do more than that. 7 "meals" just means times you eat, a protein bar or "snack" could be a meal.
brian8448 is offline   Reply With Quote