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post #66 of (permalink) Old 02-20-2009, 08:37 PM
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Re: Workout/Staying in Shape Thread

I've always been really skinny, I've been wanting to gain weight and develop some muscle but I don't really know where to begin. I've tried the protein stuff before but it didn't help me all that much, or maybe i just didn't handle it all that well. I'd like to start but all I've been doing for the past few years in running everyday...which I know doesn't help someone gain weight.


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