Re: Workout/Staying in Shape Thread
I've always been really skinny, I've been wanting to gain weight and develop some muscle but I don't really know where to begin. I've tried the protein stuff before but it didn't help me all that much, or maybe i just didn't handle it all that well. I'd like to start but all I've been doing for the past few years in running everyday...which I know doesn't help someone gain weight.
__________________Gentlemen, if you lose today you will continue to be the best in the world but if you win today you will be eternal.