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post #63 of (permalink) Old 02-20-2009, 07:49 PM
Nearô
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Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Steve Awesome View Post
I was gifted with great muscle development. I never work out and I look like a greek god! If you wanna be built like a tank heres some tips;

1. eat like 7 meals a day.
2. Work out every day for hours on end.
3. Drink protein shakes, eggs etc.
4. WORK OUT!

Those are my tips of greatness.. Use them wisely.
1. Somewhat on track.
2. That is ridiculous, get a proper split and have rest days between it.
3. At the correct times, yes.
4. 80% diet and 20% training when it comes to size and strength.

I hope I can neg you.

Rajah, Brute or Brian, own him if he says more ridiculous shit, please.

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