Rated R Superstar
Join Date: Jul 2007
Location: Toronto, Ontario, Canada
Re: Workout/Staying in Shape Thread
Cool to see a thread like this.
I just started working out about a month or two ago and I have to say that I love it. I havent really noticed any growth in muscle mass or anything like that but I guess I wouldnt really notice.
What kind of protein do you guys use (if any)? I use Iso-mass (Sp?)
Sig Credit: CHAMPviaDQ