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post #56 of (permalink) Old 02-20-2009, 07:40 PM
Rush
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Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Near View Post
Good way to get some abs for the summer, in my opinion. So many people don't realize that you have to lose body fat no matter how many crunches you do. :agree
Indeed.



In my course at uni there are some massive dudes. Kinda makes you want to bulk up heaps but i spend more time at the bar than the gym


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