Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread

View Single Post

Old 02-20-2009, 06:26 PM   #46 (permalink)
luminaire
Working on my abs
 
luminaire's Avatar
 
Join Date: Jun 2008
Posts: 2,625
luminaire 4001 - 4500luminaire 4001 - 4500luminaire 4001 - 4500luminaire 4001 - 4500luminaire 4001 - 4500luminaire 4001 - 4500luminaire 4001 - 4500luminaire 4001 - 4500luminaire 4001 - 4500luminaire 4001 - 4500luminaire 4001 - 4500
Default Re: Workout/Staying in Shape Thread

I find that getting ridiculously stoned before working out prevents me from getting bored to death after a half hour. That and an iPod. Also, I don't count reps, I just lift till I reach my limit. Protein shake + ceratine + glutomine combo before workout. In between weights I do stretches. I don't pay attention to the weight of what I'm lifting, I just go by feeling.

I'm no professional and I probably do a few things wrong, but it works fine for me. I'm in great shape.
luminaire is offline   Reply With Quote