Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread

View Single Post

Old 02-20-2009, 07:26 PM   #46 (permalink)
luminaire
Working on my abs
 
luminaire's Avatar
 
Join Date: Jun 2008
Posts: 2,822
luminaire probably won't be missedluminaire probably won't be missedluminaire probably won't be missedluminaire probably won't be missedluminaire probably won't be missedluminaire probably won't be missedluminaire probably won't be missedluminaire probably won't be missedluminaire probably won't be missedluminaire probably won't be missedluminaire probably won't be missed
Default Re: Workout/Staying in Shape Thread

I find that getting ridiculously stoned before working out prevents me from getting bored to death after a half hour. That and an iPod. Also, I don't count reps, I just lift till I reach my limit. Protein shake + ceratine + glutomine combo before workout. In between weights I do stretches. I don't pay attention to the weight of what I'm lifting, I just go by feeling.

I'm no professional and I probably do a few things wrong, but it works fine for me. I'm in great shape.
luminaire is offline   Reply With Quote