Men of Mayhem
Join Date: Jun 2007
Location: Charming, Central California, USA
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Re: Workout/Staying in Shape Thread
Wow, your stats are fucking weird. Good bench, good deads, but your squats are pathetic compared to them. Do you just not do legs or something?
My knee is royally screwed, but only on a downward motion. My max squat was 365, but if I can't do it now, I am not e-stating. That was also a year ago, before I got sick. I would guess close to a 400lb squat if I didn't have to recover so much.
As far as 'supplements', I just started a cycle of
with my daily
ON Whey Protein.