Re: Workout/Staying in Shape Thread
I was really athletic as a kid, as most people are but eventually kind of let myself go. For the past couple of year I have been a member at a couple gyms, but could never stay motivated. At the end of Summer I was 5'11 and just short of 200 pounds, and just about everything was flab on me. Then in early October I purchased the workout system "p90x". I had seen the infomercials dozens of times and I decided to go ahead and get.
Although I didn't quite get the amazing result the people in the ad did (then again, who does?) but I was able to get my weight down to 176 lbs and I got rid of 7% of body fat. I feel a lot better and I am a lot more active now. I am doing one more go around with P90x to get a little slimmer before I go back to working out at a gym.