Ippo > TNA
Join Date: Jul 2006
Location: The Kawadaverse.
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Re: Workout/Staying in Shape Thread
Help on what? What are you looking for?
Work out tips, vitamins suggestions, protein intake and maybe diet tips.
Right now, I really want to focus on heart work out. I get winded really easy, now a days.
Then arms and upper body. I'm set with legs.
I remember the golden years.