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Old 02-20-2009, 03:33 PM   #18 (permalink)
Blasko
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Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by brian8448 View Post
Help on what? What are you looking for?
Work out tips, vitamins suggestions, protein intake and maybe diet tips.

Right now, I really want to focus on heart work out. I get winded really easy, now a days.

Then arms and upper body. I'm set with legs.

Maybe abs...
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