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post #2 of (permalink) Old 02-20-2009, 02:21 PM
Michigan Mike
Wheelman for James Ellsworth
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Re: Workout/Staying in Shape Thread

Keep building your base first. Nothing is more futile than trying to bulk up without an adequate base of muscles first. Four months is not enough to build up a proper base. I've been consistently working out for about a year now and do not have the base to bulk up the right way yet. Granted I'm not trying to bulk up though as I am perfectly content to be 170 with just a base.
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