Quote:
Originally Posted by Troy_Umaga
I always thought the term 'energy drink' was just another marketing label.
Sticking to water seems to be the best choice imo  . |
No, its real, believe me. Just pick one and drink it without much on your stomach, and if you don't get a pretty good kick, you are immune to caffeine.
Problem is that they are addictive. I hold myself to one per day in the mornings. If I don't drink one, I will get a headache (caffeine headache) around lunch and it won't go away until I drink one. I used to drink between 2 and 4 per day... that was way too much.
BTW, I also drink water... minimum 1 gal per day... if I didn't drink water, I can't imagine how bad the energy drinks would have hurt me over the years.