Join Date: Jun 2012
Location: New Orleans, LA
Re: Workout/Staying in Shape Thread
I'm gonna start to attempt at breaking my mile record at 5:59 again soon.
I have 22 days left before my daily running streak is completed. I'm down to about 176 now, and I'm running in a 5k on April 6th before I start bulking again. I'll still run about 3-4 times a week during that time, most of it sprints and hills. Probably add a 1 mile for time a week within those 3-4 runs.