01-27-2013, 03:29 PM
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#3027 (permalink)
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No Biggie Mr. Smalls
Join Date: Feb 2006
Location: Strong Island
Posts: 5,321
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Re: Workout/Staying in Shape Thread
Quote:
Originally Posted by Glass Shatters
I always took it about 20 minutes before lifting with a tall glass of warm water to help it dissolve quicker so I could chug it down without my throat getting chalky.
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You experienced gains?
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