01-23-2013, 05:58 PM
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#3004 (permalink)
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FUCK WHAT YOU THINK
Join Date: Dec 2006
Location: Nottingham, UK.
Posts: 6,392
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Re: Workout/Staying in Shape Thread
Quote:
Originally Posted by MusculosoBarbaro
How would you guys recommend going about bulking up? I've been raising my protein intake substantially (couldn't tell you the exact amount, i should probably keep track). I currently weigh 169lbs and 6'4. In other words I'm a string bean with a little muscle.
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