Wrestling Forum : WWE, TNA, Indy Wrestling, Lucha Underground, Women of Wrestling Forums - View Single Post - Workout/Staying in Shape Thread

View Single Post
post #3002 of (permalink) Old 01-23-2013, 06:26 PM
Hennessey's Avatar
Join Date: Jan 2012
Posts: 1,882
Points: 0
Re: Workout/Staying in Shape Thread

Anyone here remember when years ago Randy Couture showed a video of him training at Sky Zone, which is a giant building full of trampolines? He praised it like no tomorrow. Well we just got one of these places 5 minutes away from where I live, and I started going to their one hour long fitness aerobic classes once a week. Well damn, it works great. I was sweating like crazy and my watch said that I burned over 700 calories at the end. Overall it's a great little workout for just 10 bucks. Very fun and very effective.
Hennessey is offline  
For the best viewing experience please update your browser to Google Chrome