Re: Workout/Staying in Shape Thread
Okay so I'm conflicted.
Been going back to the gym this past week. I'm usually in there everyday to either lift or play basketball. Any days I don't go it's usually because I played ball that day. I'm at roughly 159-162lbs and I'd consider myself skinny fat. I've been wanting to work on my abs and toning up, but at the same time I've lost a lot of strength the last few months and I kinda want to bulk up too. Is there a way I can do both at the same time, if that makes any sense? I lost 40lbs last year and as a result have some annoying loose skin around my stomach that I really want to tighten before summer, but getting bigger is something I want to do again.